Purelifts is a social network for bodybuilders, powerlifters, gymnasts, martial artists, runners and all other athletes. It is a great way to meet new people who share your interests. Discuss routines and training tips and advice, and share your goals and accomplishments.
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fat loss 1
Fat loss training routines
September 17, 2014
With running a fitness website, I would definitely say that the most commonly asked question to me is "what can I do to lose fat?" or "what routines d
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lifting weights
Powerlifting Routine or Bodybuildin
September 15, 2014
Do you enjoy power lifting routines or bodybuilding routines the most? The answer to this question for me personally is a matter of what y
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lifting weights lifestyle
How Lifting Weights Affects You
September 14, 2014
There are a lot of questions and concerns when it comes to lifting weights. So many should be shoved under the table with silly worry and concern, but
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How Tabby Anne Defeated PCOS
September 12, 2014
Hey Tabby once again I'd like to thank you for doing an interview with us! We are glad you are here. Before we begin can you do a introduction to your
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dana linn bailey steroids
Does Dana Linn Bailey Use Steroids?
September 11, 2014
Dana linn bailey is one of my favourite bodybuilders do you believe she is natural or is she taking anabolics? Is Dana Linn Bailey taking
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deadlift deficit
What is the best deadlift position?
September 7, 2014
Deadlifts, the king of back exercises and probably the top of the list for most hated exercise on the all around scale. I think we all have a love/hat
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bent over rows lats
Bent Over Row or Wide Grip Pull ups
September 5, 2014
What do you feel is the best exercise bent over row or wide grip pull ups? Good question! In all honesty, I think both are absolutely fant
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shoulder pain tb 500
TB-500 For Nagging Injuries
September 3, 2014
So there's this great thing that not enough people seem to be catching on with yet: It's called TB-500. Without going into the scientific mumbo jumbo,
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What is the best shoulder exercise?
August 27, 2014
First off, let me commend you for asking this question. Training your shoulders is one of the most important and best things you can do when you are w
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arnold schwarzegger back
How To Be As Big As Arnold
August 26, 2014
Can I be a natural bodybuilder and get as big as Arnold? Okay, while you may not like the answer to this question, the answer is no, you can
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What supplements do I need to get b
August 25, 2014
Oh, what a question. A question that is asked all too often, because everyone thinks that supplements are needed to grow muscle. There's also those wh
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whey protein
Will whey protein make me big?
August 25, 2014
Whey protein is a fantastic dietary supplement that everyone who needs protein quick should consider using. Will it make you big? Well, in a sense...
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