Purelifts is a social network for bodybuilders, powerlifters, gymnasts, martial artists, runners and all other athletes. It is a great way to meet new people who share your interests. Discuss routines and training tips and advice, and share your goals and accomplishments.
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female bodybuilder boobs
How Long To Recover From A Boob Job
August 20, 2014
"I want a boob job, but I don't want to miss too much time in the gym, how long does it take to recover from a boob job?" Well, since I ha
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female bench press
Bench Press After Boob Job
August 20, 2014
Can I still bench press heavy after a boob job? This is a good follow up to my last post about breast augmentation, and also a great and c
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weight training pCOS
PCOS Weight Training
August 19, 2014
Since it's been a while since I answered any questions about PCOS, I thought I'd pick up a few from the inbox. Here's a good one for you! I ha
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Ass Implants and Training
August 19, 2014
"I'm thinking about getting ass implants will it effect my training?" Ass implants are a fantastic idea for those who like to stay at a lo
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starting strength 2
What after starting strength
August 18, 2014
What after starting strength? This is a question that is asked to me all the time. I’ve had some great results on starting strengt
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stop smoking
Stop smoking
August 18, 2014
Stop smoking You want to succeed in your mission to create a better body? You want to build muscle mass and look like a lean machine? You want to t
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starting strength
Starting Strength Review
August 17, 2014
Below is a starting strength review from a now competitive bodybuilder and also power lifter. I decided to get in touch with this good friend of mine
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stop being lazy
Stop being lazy
August 17, 2014
Stop being lazy and sort our your life. Are you fat and over weight? This is your issue. Your fault. Do you have to be fat? No, yo
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teens whey protein
Teen Protein Powder
August 16, 2014
My son is a teenager should I let him take protein powder I actually answered a question like this just recently, but I never mind answeri
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build muscle reps
Reps To Build Muscle
August 15, 2014
"How many reps should I do to build muscle?" This is a hard question to answer without seeing you in person, but I can give you a general
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How to get a body like zac efron Tr
August 15, 2014
Before I go any further about How to get a body like zac efron Make sure you check out my previous article on him, Ie part 1. Now moving on below i
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female lifting weights
Will Weight Training Make A Female
August 14, 2014
My daughter is wanting to start weight training isn't this going to make her look like a man? Uh. Excuse me? This is a ridiculous question
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